Self Expansion Coaching was founded by Calgary-based endurance athlete, improviser, and Life Coach Brooke Ramsay. If Brooke is anything- she's a grab-life-by-the-horns kind of woman. From setting a course record in a 340-mile team canoe race, to shaving her head and solo travelling India, camping anywhere from the remote beaches of the Canary Islands to the rugged bush of Northern Manitoba, Brooke brings an exuberant energy to every day. Leaving a sexy job, an MBA program, and a relationship all in one year, Brooke knows what it's like to live a life that just doesn't feel right- and what it takes to cultivate a life of one's own dreams. She is currently training with her amazing canoe teammate Heidi for a second showing at the 715-km Yukon River Quest marathon canoe race, performing with Calgary's improvised theatre company The Kinkonauts, and adventuring near and far (often happily joined by the love of her life, Joe).